Your crisis score is:


Your crisis coping score tells you where you fit along the continuum of "I totally got this" to "I'm stressed and don't know what to do!"

70 Points or More - Major Life Crisis

You're facing a major life crisis that is causing a severe amount of stress. You have never faced anything like this and you're feeling confused and bit helpless. You definitely need help from someone you trust who can guide you through the process of overcoming your challenge. 

31 to 69 points - Minor Life Crisis

You're facing a minor life crisis. Your stress is high but manageable. You feel that you know what to do and have the ability to affect the outcome. A guide or coach can help you reduce your stress even further and help you achieve the best possible outcome.

30 Points or Less - Life Challenge

You're facing a significant life challenge. This may be causing you stress. However, you seem to have the coping skills to deal with the problem. A guide or coach can help you get the best possible outcome.